New squat PR for Alma sleeping beauty Acosta! Lol still working on - TopicsExpress

New squat PR for Alma sleeping beauty Acosta! Lol still working on form and depth but still good work nonetheless! Excited to see this girl grow in training and reach new strengths!! Great job today Amanda improving on technique and form each time she steps in the gym! Love seeing that woman smile when she accomplishes what was once a struggle! Big PRs for you soon!! And how can I forgot about Monica!! New PR today! Original max was 160 7 weeks ago and today put up 180!! She bad! New strength and endurance program starts next week! Get on this train! We be chasing gains!!

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