New thought for today: I have heard a lot of coaches say that - TopicsExpress

New thought for today: I have heard a lot of coaches say that the reason behind a persons problems does not matter- just fix the problem! While I understand this to some extent, I believe that understanding your why is often necessary to fix problems. First, it helps to relieve subconscious tension around the belief that there is something intrinsically wrong with you. Second, having insight into your patterns shows you what needs your problem is meeting, and once you know that, you can begin to meet your needs with healthy patterns. So if you are prone to analyzing things that went wrong, be sure to ask the right questions so that you can fix the inherent problems.

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