New year, new classes! Excited to be adding three new classes to - TopicsExpress

New year, new classes! Excited to be adding three new classes to my schedule starting this Sunday at TRIO - Mind Body Spirit Studio! Sundays | Vinyasa | 6-7:15pm Tuesdays | Vinyasa | 8-9:15pm Wednesdays | Budokon Yoga Flow | 11-12:15pm What is Budokon, you ask? (Check out the video below) Its a blend of hatha yoga and martial arts, combined to create a fluid, strengthening practice. Based out of Miami, and taught around the world, Im so excited and honored to be teaching this class in one of my favorite Miami neighborhoods! Full link to schedule: saragrossi/yoga/public-yoga-classes/action~month/exact_date~1420144039/request_format~html/

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