News Years Goals, actually... screw that, its all about the - TopicsExpress

News Years Goals, actually... screw that, its all about the system! Imagine this, its new year and you set a goal to lose 5 kilograms or to gain 5 kilograms of muscle, great, those are some good goals to have. The problem is, however, whats next? Those were only short term goals but what keeps you from progressing long term is that there is no system! Check out this article that will help you meet your short term goals but also keep you progressing long term. breakingmuscle/sports-psychology/screw-goals-its-all-about-your-system

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