Next week at Wells: In addition to our yoga classes (weekday mornings at 10am, Wednesday evenings 5:45 and 7pm), join us for these wonderful classes and events: Mon., 10/14, 7-8pm - Man and the Universe - How Do I see Myself, with Carolyn Clarke Tues., 10/15, 7-8pm - The Wonder of Qi Gong with Janie Montoya Wed., 10/16, 11:30am-12:30pm - Experience Qi Gong with Janie Montoya Thurs., 10/17, 7-8pm - Full Moon Crystal Bowl Meditation with Darlene Stone Woman (see below for more info) Man And The Universe - How Do I See Myself with Carolyn Clarke Join us for a big picture lecture of what life is all about, who we truly are, and where we fit. Organize and clarify much of what you already know to create greater success. Discover that E.S.P. is not " extra" at all, but our true nature. Learn how to connect easily to your innate self for simple, joyful solutions in your daily life, releasing stress. Unfold the love that you truly are. Understand how you communicate with yourself, with those around you, and with the wisdom of the universe through Intuition, Vision, Prophecy, and Feeling. Introduction to Inner Peace Movement programs. Mon., Oct. 14th, Tues., Oct. 29th, and Thurs., Nov. 7th. 7-8pm. $10 For more info, contact Carolyn at (757) 752--6117, or visit innerpeacemovementgroups. The Wonder of Qi Gong with Janie Montoya New monthly meetup, beginning Tuesday, October 15, to introduce Qi Gong to the Hampton Roads area. Qi Gong means cultivating energy. It covers various methods of doing this, including the martial art form (Tai Chi) and the medical component (Qi Gong Therapy). Go to gentlewavesrc/qi-gong for more information on the latter. I look forward to seeing you there. Tues., Oct. 15th, 7-8pm. Love Donations Appreciated. For more info, contact Janie Montoya at (757) 650-5919 or jcwmontoya@aol. Experience Qi Gong with Janie Montoya Come experience beautiful, gentle qi gong (“chee gung”). You will be introduced to basic qi gong concepts, you will learn a qi gong form that gives you a complete daily workout, physically and emotionally, and you will have the opportunity to witness and/or experience a brief qi gong therapy session. Go to gentlewavesrc/qi-gong for more information on qi gong therapy and on Gentle Waves Renewal Center. Wednesdays in October, 11:30am-12:30pm. $12 per class or $50 for all five classes in October if paid the first class. For more info, contact Janie Montoya at (757) 650-5919 or jcwmontoya@aol. Full Moon Crystal Bowl Meditation Night Hosted by Darlene Stone Woman Steier Come spend some time relaxing and meditating to the beautiful sounds of Singing Crystal Bowls. Darlene will play 7 different crystal bowls, each designed to resonate with one of the seven major chakras, or energy centers, of the human body. Because the bowls are composed of pure quartz crystal (99.992%), the vibration from each bowl can help facilitate the well-being of the entire body, mind and spirit, as well as help balance and attune the energies of individual chakras. The sound of the Singing Crystal Bowls can place the listener/receiver into an Alpha brain wave pattern easily and quickly in preparation for deep meditation. Quartz crystal music holds the vibration of white light and has the power to bring about a positive shift in our consciousness and help heal our bodies. Attendees are welcome to recline (bring your own meditation mat, blanket, or cushion, or use one of the mats in the yoga room) or sit in one of our new comfortable chairs throughout the meditation. Older children are welcome if they can remain quiet and respectful during meditation time. Call Darlene to register at 757-648-8309 $5.00 Donation
Posted on: Wed, 09 Oct 2013 19:40:41 +0000
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