No matter how great your class is, it’s still a class, and the - TopicsExpress

No matter how great your class is, it’s still a class, and the coaches need to spread their attention wider than the person who has eyes on you. Think that by doing a class everyday you couldnt benefit from a 1-1 with a coach (yours or another)? Think those weaknesses of yours will magically take care of themselves? J. Humenay of the Tabata Times Contributor Network pens a short but eloquent response in praise of personal training sessions with her CrossFit coach - definitely worth a read, it may open your eyes and help you break through those plateaus. tabatatimes/3-common-myths-personal-training/

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