Not going to go for a run today body still recovery from Endure 24 . I will risk a swim , well aqua jogging , and see if my knee and body holds up, and if good i try a run tomorrow . I do feel 100 % better today, think all germ i picked up have settled down at last . Which is good as i have a busy couple of weeks with work and running . Longest event 14 miles shortest 1 mile and lots below 10k mark , So run them like training runs ? and get back in one piece .
Posted on: Sun, 06 Jul 2014 10:24:14 +0000