November starts the most stressful time of the year for most people. Weather is supposed to be changeable. Not so much this year. We have had some beautiful weather through the summer and fall. Mild summer, no rain or cold weather during the fall weeks and now its November and we are still having mild weather. Its nice, but our bodies are used to seasonal changes and when they dont happen, I think it throws us off our seasonal cycles. Anything that seems unnatural throws off our body-mind balance. Add holiday anticipation, uncertain financial issues like health care insurance costs, the fed is printing an unprecedented $85 billion per month, food costs are rising monthly, uncertain employment environment, the list goes on. I am seeing more people who say they are overwhelmed and that is a stressful problem in itself. These folks dont know where to begin to improve their situation. It results in paralysis and inaction. This causes more stress because people know the problems arent going away and most likely are growing with each day of inaction. EFT-Tapping is very effective in eliminating immediate surface problems. Once they go away we can start to gather enough energy to tackle bigger issues. This is a positive feedback loop. More energy to overcome the inertia of overwhelm, forward progress generates positive results that give you more energy and time to deal with them. After a few cycles of positive change people start to see some light at the end of the tunnel. Hope is restored and overwhelm starts to dissolve. The hardest step to make change happen is the first. Inaction and inertia keep you stuck in overwhelm and eventually depression, a hopeless, helpless feeling. Lets tap on that. If you have resolved a few problems in past Tapping sessions, why not go to the next level of training and work on tougher to face issues. Lets tap on that, too. See you Thursday @ 6:00 or call for a private session to accelerate positive change in your life, Don Sakoda 209.329.5998
Posted on: Thu, 21 Nov 2013 07:46:40 +0000
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