OK yogis, cross fit folks, athletes, gym rats here is a very very - TopicsExpress

OK yogis, cross fit folks, athletes, gym rats here is a very very good video reminding you of the pitfalls of poor posture while doing any kind of rowing exercise….this counts for you gardeners too when you pull weeds. Know your bodies tendencies and stay tuned in and aware while you are training with through movement. Pass it on - friends dont let friends row with poor posture Holly Rigsby, Marie Gibbon, Sandy Gross, Jeffrey Walkup, Kate Noble, Jennifer McGovern, Karen Anderson Body & Soul

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