OMG . . . WHAT A MISTAKE I MADE TODAY! i thought there was a ZUMBA class at Noon at the 24 Hr. Fitness facility in Richardson. Well, when I got there I didnt recognize anyone, including the Instructor. As it turned out, this was the NIKE Training Class that was non-stop exercising for the entire hour. Somehow I made it through, although my workout clothes were all wet with sweat. There was continuous running, squats, weights, push-ups, pushing a weight along the floor, etc. at 20+ stations as part of the workout. The bottom-line . . . Ill pay close attention to the schedule as I like to have FUN (not torture) during my workout! At least I can say that I endured this class. Now Ill really appreciate my 5-6x/wk ZUMBA classes!
Posted on: Fri, 15 Aug 2014 20:04:37 +0000
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