OPTIMIZE YOUR PERFORMANCE! FREE Health for Athletes Today at - TopicsExpress

OPTIMIZE YOUR PERFORMANCE! FREE Health for Athletes Today at 6:00pm! Today athletes are told to eat a high protein, high carbohydrate and low fat diet to enhance their athletic ability. Unfortunately, the western diet exposes our athletes to more injuries, chronic fatigue, muscle weakness, high insulin levels and toxic livers. Do you want to hear the truth about nourishing foods for athletes, snacks, and pre and post workout fuel to optimize your training and performance? Seminar includes, recipe ideas and notes. Pamala Schwarz, Naturopath of Schwarz Wellness Center will be talking about the ROM which is our 4 minute cross trainer workout here at the office! No more spending hours in the gym to get the results you can obtain in 4 minutes! You wont want to miss this! Space is limited and RSVP is greatly appreciated, Call the office 909-793-7900 https://facebook/events/569301096478919/

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