Officially done with my 3-Day Refresh cleanse and feeling good. I feel lighter (maybe its just my imagination) and I lost 1.5 inches and 4 pounds. The trick is to come off the cleanse slowly…so you dont put the weight and inches back on and your body can continue to absorb the goodness. If youre thinking of starting a new workout routine, this cleanse is a perfect way to get you started and get you on the right track. If you are interested in learning more, let me know! Many of our fitness programs can be combined with a cleanse.
Posted on: Thu, 22 Jan 2015 19:57:00 +0000
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