"Oils for Energy There are a variety of essential oils that can - TopicsExpress

"Oils for Energy There are a variety of essential oils that can be used to reduce mental fatigue, increase energy and provide an invigorating boost. If you need to stimulate your mind during the day, try oils such as angelica, basil, black pepper, cardamom, cinnamon, clove, jasmine, peppermint, rosemary or sage. These all help to lift the mind without the side effects of other stimulants such as coffee. No jitters! They also help to reduce your levels of irritability and prevent headaches. Common essential oils that are used for energetic purposes are: • Basil – sharpens the mind and stabilizes emotions. It also increases the flow of blood to the brain, improving memory, relieving fatigue and improving concentration. Basil is also physically energizing. • Rosemary – is energising and stimulating. It helps to relieve headaches, improves circulation and also improves concentration and memory. • Peppermint – relieves depression and mental fatigue. It is very stimulating and aids in concentration. • Tea Tree – invigorating, strengthening and uplifting. It helps to promote the flow of blood to the brain." Read more: naturaltherapypages.au/article/Aromatherapy_for_Energy#ixzz2enJR7gjp

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