Ok!!! Check this. ..what Im about comment on is really for me and any of you...friends, family or whatever lol. And If this resonates...then you know the rest! Right?? Become a FAT BURNING BEAST by eliminating PROCESSED carbs from your diet to minimize your bodys INSULIN production!!! This means eliminating NOT ONLY SUGARS and sweets BUT grain products, including wheat, rice, pasta, cereal, and corn, and even beans/legumes. A diet that EMPHASIZES meat, fish, fowl, eggs, nuts, seeds, and colorful natural CARBS, such as veggies and fruits*, is the PRIMARY way to 1. Control your weight (Big time) 2. Minimize the risk of heart disease, cancer, diabetes, arthritis and other DIET INFLUENCED medical conditions. If you are carrying excess body fat, IT WILL disappear virtually EFFORTLESSY....
Posted on: Sat, 30 Aug 2014 12:42:17 +0000
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