Ok so this is what went down in Cocina De Betty Villa. Imagine - TopicsExpress

Ok so this is what went down in Cocina De Betty Villa. Imagine this food will be the whole week of lunch and dinner. 2 oz cut chicken breast lightly grilled lightly seasoned garlic and pepper y lemon. THEN CORN in a casserole dish with cut peppers green and red. Then you put the grilled chicken on top of the corn and pour Chile verde! Tomatillo chile verde cover and put in oven for 30 min. Each of my portions are enough for lunch for the whole week and a couple of lunches. Also have steamed cabbage with cooked ground turkey seasoned with lemon pepper! And thats the Betty 411! Until next week that is the Betty

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