Ok...taking a little time to catch up on all the exciting studio news... Here is some more cool info on new classes/times on our fall schedule. Share with your friends and get classes for yourself!! NAME CHANGE: COREbarre+, COREbarre+fusion Starting 9/1 the name of our barre classes will change. Same great classes, just a new name. The fusion class will incorporate (at the instructors discretion) an extended cardio, Yoga or Pilates segment in addition to the hard hit thighs, arms & seat..check it out! Simply BARRE remains the same. NEW TRAINING OFFERING: Tuesdays 8:15-9:15 (9/2-9/30 $60 Kim M is offering a special weekly session for those of you looking to turn a corner in your fitness. You will walk, lunge, skip in the FRESH AIR with Kim at your side. She will give you feedback on your diet (nutrition tips), help with your intensity level and correct form...basically an outdoor private training session shared with 6 others. This session is limited to 6 participants only...REPLY TO THIS POST TO SAVE A SPOT...FIRST COME BASIS. NEW CLASS TIMES: by request Wednesday 6am COREbarre+ fusion (starting 9/13) Thursday 7am COREbarre+ (starting 9/4) We look forward to seeing you in the Studio!
Posted on: Sat, 30 Aug 2014 15:05:06 +0000
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