Omg tonight was frigging aWsome I was on the floor grappling and - TopicsExpress

Omg tonight was frigging aWsome I was on the floor grappling and it was soo good I learned a couple of advance techniques choke holds arm lock runaway move and how to finish them off and flip them over ect also we learned some streaches to make u flexable wow and the hour are from 7pm to 9pm so thats 2 hours so awsome I love that class the instructor explain to us how to do certain moves and I got a chance to demonstrate with him soo cool so starting tonight iam a offical brazilian jujitsu teamate who hoo iam so excited

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