On my theme of thought provoking adverts, this one about road safety really caught my eye because it has a spiritually about .I thought it taps into the basics of yoga & life in general where pranayama {breath} is the conduit for everything else; without breath you cant move. In anger taking a breath is so often the defence against us losing it. Ive taught some in conflict situations to use a 16 second breath meditation to protect & it works.Since I made meditation & conscious breath part of my daily routine, my life has moulded into the best life I could want & thats no coincidence. Breath nourishes not just my body but my entire outlook, frame of mind & day. Lets BREATHE
Posted on: Fri, 15 Aug 2014 08:55:08 +0000
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