Options Studio Anatomy Series - the Serratus Anterior (serratus). - TopicsExpress

Options Studio Anatomy Series - the Serratus Anterior (serratus). Chris is back at our OptionsStudio - Manila RCBC branch with an discussion about one of the most commonly underdeveloped muscle in the modern world. Winging scapula, problems with arms overhead, weak bench press for you gym guys, difficulty stabilising your scapula, too much medial rotation of the humerus - all caused in part by weak serratus anterior muscles. if you like the videos please Like our page to get the weekly video updtes and help us get exposure for our anatomy and Pilates education. If you think your friends will like them please share our Anatomy videos too! Visit our website Options-Studio, email courses@Options-Studio if you want to join one of our regular Anatomy Biomechanics and Posture workshops at any time to learn more about how the body moves. — with Ole Eugenio and 3 others at Options Studio.

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