Osteoporosis is significantly higher in meat eaters or even women who drink three or more glasses of milk per day. Research suggests that the higher amounts of protein in these animal source foods create an acidity that forces the bones to give up calcium to neutralize the acidity. The high phosphorus content in meat also pulls calcium from the bones. In essence, from the perspective of health and diabetes in particular, animal-flesh-sourced protein—fish included—is inferior to vegetable protein as a quality protein source. Gabriel Cousens, MD There Is a Cure for Diabetes - Revised Edition Dr. Cousens next Diabetes Recovery Program begins October 23rd! ow.ly/zJ5Sn
Posted on: Mon, 04 Aug 2014 19:45:42 +0000
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