Other Ideas for using Essential Oils and YOGA: Start a morning yoga session by placing Wild Orange topically directly on your wrists and inhale the scent deeply. While working through your motions, you will be able to smell the energizing and uplifting aroma. Apply Breathe essential oil blend or Peppermint topically directly onto your chest/lungs before a workout to help to open your airways for the most effective breathing and oxygenation of your body. Simply add Lemon essential oil to your water for drinking throughout the day and during your yoga or workout to help to detox your body internally. (information from “Essentials for Yoga”)....order single oils at mydoterra/botanicalsandholisticliving/
Posted on: Fri, 02 Aug 2013 23:20:39 +0000
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