Our 8am morning class dominated today! Jodie burnt 500 calories and lost 3m around her waist since our last measurements. All her hard work paid off and her goal was to look good for her holiday to Europe tomorrow! She trained for 4 months and is looking incredible. Also thank you for my present Jodie. Im going to miss you! The whole group put in 100% effort today as I saw the sweat! Weight training circuit followed by a HIIT circuit is intense stuff! May you all wake up with gains tomorrow.
Posted on: Sat, 26 Jul 2014 00:18:55 +0000