Our new graduate from our fundamentals program, Rachel - TopicsExpress

Our new graduate from our fundamentals program, Rachel (@rachel_curnow), kicks our testing week off with a 3RM back squat at 80kg. She is definitely capable of more and her 1RM back squat last tested was 80kg. This girl has some leg strength and we cant wait to see what she is capable of a few more training cycles in. P.S. She also competed in the Moorrabin MiniBowl on the weekend. From what we heard, it was a very exhausting comp and this girl is back in training. #southeaststrength #southeastbarbell #family #weightlifting #olympicweightlifting #crossfit #SESmethod #backsquat #squat #girlswholift #girlswhodoweightlifting #girlswhosquat #girlswhocrossfit

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