PALEO ROASTED SHRIMP & BROCCOLI https://facebook/groups/nourishyourmindbodyandspiritgettinhealthywithter 1. Heat the oven to 425. 2. On a large cookie sheet, toss together 2 pounds of broccoli cut up into florets (but not too tiny of florets, I like a little stem attached), 2 Tbs coconut oil, 1 teaspoon whole coriander seeds (or 1/2 tsp. ground), 1 teaspoon whole cumin seeds (or 1/2 tsp. ground), 1 tsp salt, 1/2 tsp pepper and 1/8th tsp hot chili powder. Spread into a single layer and pop into the oven for 10 minutes. 2. Meanwhile, toss together one pound large shrimp, shelled and deveined, with 2 Tbs coconut oil, lemon zest from one lemon, 1/2 tsp salt and 1/2 tsp pepper (I just eyeball the salt and pepper) in a bowl. When the broccoli’s been in the oven 10 minutes, add the shrimp to the broccoli and toss (carefully.) 3. Roast another 10 minutes, tossing once halfway through, until the broccoli is “tender and golden around the edges.” You have a Delicious meal! I squeezed some lemon on top. It was a big hit. If you want some spice you can add some red chili flakes as well! gettinhealthywithit Lovin My Skinny Fiber!
Posted on: Wed, 22 Jan 2014 05:13:18 +0000
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