Peanut Butter and Banana Smoothie - There are a lot of surprising smoothies that aid in weight loss, and this is one of them. I wouldnt have believed that a peanut butter based smoothie could be all that healthy, but the protein is what makes it great. This smoothie is ideal as a replacement meal. Thanks to the peanut butter, you get plenty of protein, and all together, its like a peanut butter and banana sandwich! Ingredients: - Half of one banana - 1/2 cup smooth or crunchy low-fat peanut butter - 1/2 cup of non-fat milk - 6 ice cubes - 1 tablespoon of chocolate whey protein powder Place all of the ingredients into the blender and blend until smooth. Enjoy, more weight loss tips weightlosstrickytips/category/nutrition/
Posted on: Tue, 15 Oct 2013 06:00:01 +0000
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