Pelvic Floor Pilates Workshop with Dr. Susan Beluk Starts Mon, - TopicsExpress

Pelvic Floor Pilates Workshop with Dr. Susan Beluk Starts Mon, Nov 4, 2013 at 10:30 am - 11:30 am Susan Beluk, M.D., Pfilates instructor, will be teaching a three-session workshop focusing on the 10 exercises of the Pfilates method. You’ll benefit from this class if: * You have or may be thinking about becoming pregnant * You want to improve the endurance and dynamic strength of your pelvic floor * You want to restore or prevent pelvic floor problems Sign up now! rasamayanewburyport.liveeditaurora/apps/mindbody/enrollments/location/1

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