People often tell me they dont like to take supplements. Supplements are very useful to bridge the gap between what your body can do right now, and what it can do when its healthy, and for addressing microbial issues both chronic and acute. If you only optimized your nutrition, you would eventually, slowly, address the first issue, but not the second, and we need to address both to be healthy. Dont take everything that might be good. Let me find the fewest number of things that will be significantly beneficial in your progress.
Posted on: Thu, 16 Jan 2014 23:30:00 +0000
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