Pork Steak Mojito Ingredients 3 cloves garlic, finely chopped juice of 1 lemon 6 tablespoons olive oil, divided 4 Spanish-style pork cube steaks (about 1 1/2 lb) 5 oz pre-sliced yellow onions (1 cup) 1 teaspoon adobo seasoning (Spanish seasoning) Steps Preheat large sauté pan on medium-high 2–3 minutes. Place 2 tablespoons of the oil in pan, then add pork steaks; cook 3–4 minutes on each side or until browned and pork is 145°F. Remove from pan and cover to keep warm. Reduce heat to medium; add remaining 4 tablespoons olive oil, onions, adobo, and garlic to pan. Squeeze juice of one-half lemon into pan (about 2 tablespoons); cook 5–6 minutes or until onions are tender. Serve sauce over pork steaks. CALORIES (per 1/4 recipe) 560kcal; FAT 39g; CHOL 145mg; SODIUM 720mg; CARB 25g; FIBER 1g; PROTEIN 28g; VIT A 4%; VIT C 8%; CALC 10%; IRON 15%
Posted on: Tue, 05 Nov 2013 18:04:59 +0000
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