Pregnancy Stress Relief Tip #1 – Get Five Minutes - TopicsExpress

Pregnancy Stress Relief Tip #1 – Get Five Minutes Peace You’re so busy getting everything organised, it’s easy to forget to get some you time. Growing a new life is tiring business, so make sure you take some time to relax. A bubble bath at the end of the day, is a great way to clear your mind. It will also be great for those aches and pains you’re no doubt experiencing. Try adding some essential oils, such as lavender, to the bath water to help you feel calm. Pregnancy Stress Relief Tip #2 – Get A Massage! Hmmm – massage is a great way to relieve stress whilst also easing any physical discomfort. After a massage, you should be left feeling relaxed and stress-free. Most masseurs offer prenatal massages specially tailored to the needs of pregnant women. It’s important to tell the masseur you are pregnant when you book the massage.

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