Project365 Episode 48: Knee Squats for Better Hinge and Posterior - TopicsExpress

Project365 Episode 48: Knee Squats for Better Hinge and Posterior Chain Loading. Super stoked to have @jkearneycf a @misfitathletics athlete, @progenex athlete and self proclaimed #bestgunsthissideofthemississippi trophy holder come on and help me out today. Make sure to check out the full episode at thewoddoc. The @crossfit201 for letting us throwdown in your box today! @deniscrossfit thanks for the camera work. #woddoc #project365 #crossfit #fit #fitness #betterfitnesss #betterperformance #betterfunction #perfectsquat #selffix #regionalathlete #technique #squat

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