Protein mousse!! 1) Half cup cool water 2) 2scoops chocolate whey - TopicsExpress

Protein mousse!! 1) Half cup cool water 2) 2scoops chocolate whey protein powder 3) package (14ounces) low fat extra fim tofu 4) tablespoon chocolate syrup (optional) 3) 3 egg whites 4) packets (2grams) stevia or other sugar Mix together the water and protein Mix whisk the other ingredients together Divide into seprate bowls Keep in fridge 4 hours 105 cals 20g protein 5g carbs 1g fat 0g saturated fat 0 fiber 140mg sodium Give them a try, delish!! Happy sunday

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