Proud announcement!! After setting my new goal of getting in better shape when Im 50 years old compared to 40 years old ( which is still years and years away thank goodness) I have lost over 20 pounds in 10 weeks and I honestly feel better than i have in years. I have more energy which is a awesome feeling! I have also not dined at a Wendys,Mcdonalds,Burger King in over 10 weeks which I used to visit all 3 regularly in a single week. I still go to Chick Fil A but i order the grilled nuggets or grilled chicken sandwich ( no fries). ok get ready to forgive me for my preaching but I strongly encourage everyone to make better eating choices and get in better shape. Your future self with be very appreciative
Posted on: Wed, 15 Oct 2014 12:18:09 +0000