Psychobiotics yeah! 70% of serotonin is made in the gut... Good - TopicsExpress

Psychobiotics yeah! 70% of serotonin is made in the gut... Good bacteria (or lack thereof) can really affect ones mood! When buying your probiotics from health food stores, I recommend only the Ethical Nutrients range (eg Inner Health Plus), as they are very strain specific, with a lot of research behind them. The research mentioned in this article re. IBS was from the specific strain that Ethical Nutrients carry (containing Lactobacillus plantarum 299V). HAPPY TUMMY = HAPPY MIND! :D

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