Pão integral rapidinho (Rende 8 fatias) Ingredientes: 1 - TopicsExpress

Pão integral rapidinho (Rende 8 fatias) Ingredientes: 1 tablete de fermento fresco 1 colher (chá) de açúcar mascavo 1 xícara (chá) de água morna 1/4 de xícara de semente de linhaça 1/2 colher (chá) de sal marinho 1/4 xícara (chá) de aveia em flocos 2 colheres (sopa) de óleo 1 xícara (chá) de farinha de trigo integral 1 xícara (chá) de farinha de trigo branca Modo de preparo: Misture o fermento e o açúcar em 1/2 xícara de água morna. Bata com um garfo até dissolvê-los. Deixe descansar em local quente (pode ser um banho-maria) até a mistura ficar espumosa. Paralelamente, misture o restante da água com a linhaça e deixe hidratando. Aguarde cerca de 5 minutos. Misture o fermento com a linhaça e acrescente o sal, a aveia e o óleo. Lentamente, incorpore com o auxílio de uma colher de pau, as farinhas. Coloque essa massa em uma fôrma untada e deixe descansar até a massa crescer (cerca de 20 minutos). Asse em forno médio.

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