Question: Doctor, please let me know what you can recommend me to - TopicsExpress

Question: Doctor, please let me know what you can recommend me to eat in case of lack of iron; I have heard beetroot is very healthy, fish is rich in iron. Also, I am not happy with me, I do not trust myself, what shall I do? Thank you/Va rog sa imi spuneti pentru lipsa de fier ce imi recomandati sa mananc, am auzit ca sfecla rosie e foarte sanatoasa, pestele e bogat in fier. Domnule doctor nu sunt multumita de persoana mea, nu am incredere in mine, ce e de facut? Va multumesc Answer Cristian Rachitan: First it has to be investigated whether there is a loss of blood somewhere: ulcer, internal injury (which rarely happens). Besides beets and fish, spinach, beef are rich in iron. There is also a natural supplement made in Germany which is called FLORADIX that is natural and advisable. Second, I guide my life after the following principle: do good to others without hurting myself, I do good to me without harming others. It is very important in life to do everything possible to feel useful, helpful for others and ourselves. This gives us a sense of accomplishment. Caution! It is very important to be honest in everything we do, for others or for us./Mai intai trebuie investigat daca nu cumva exista o pierdere de sange undeva: ulcer, o leziune interna (lucru care se intampla foarte rar). In afara de sfecla si peste, spanacul, carnea de vaca sunt bogate in fier. De asemenea, exista un supliment natural facut in Germania care se cheama FLORADIX, care este natural si este recomandabil. Eu imi ghidez viata dupa urmatorul lucru: fac bine altora fara sa imi fac rau mie; imi fac bine mie fara sa fac rau altora. Este foarte important ca in viata sa facem tot posibilul sa ne simtim utili, necesari, de ajutor altora si noua. Acest lucru ne da un sentiment de implinire. Atentie! este foarte important sa fim onesti in tot ce facem- pentru altii sau pentru noi.

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