Question from a follower: How should I deal with my anxiety & - TopicsExpress

Question from a follower: How should I deal with my anxiety & fear of being in public places, surrounded by lots of people, & bright lights or even the sun? I get really dizzy especially in public & at work. My heart races, I feel light headed, I hear a loud pitch in my ear u start losing my vision & feel like passing out. It scares me & is affecting my everyday life at work, in public, etc. What should I do ? Thanks!

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