Quick egg fast update for the curious! Yesterday I was gone all - TopicsExpress



          

Quick egg fast update for the curious! Yesterday I was gone all day so I ate an avocado for breakfast, a single patty (bunless) cheeseburger with bacon, mayo, onions and mushrooms from five guys for lunch, and 1/3 of a Chipotles salad with lettuce, onions, carnitas, cheese, salsa, guacamole, and sour cream for dinner. Still major ketosis when I got home, only up .3 lbs this morning for a total drop of 7.1 since starting the fast six days ago. So far so good! Gone all day today and tomorrow too - will update again over the next few mornings!
Posted on: Thu, 10 Jul 2014 12:25:52 +0000

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