RELAXATION IS INCREASINGLY DIFFICULT IN THESE TIMES BUT LISTENING - TopicsExpress

RELAXATION IS INCREASINGLY DIFFICULT IN THESE TIMES BUT LISTENING TO SLOW MUSIC DOES THE TRICK! IT DOESNT MATTER WHETHER IT IS CLASSICAL, ROCK OR A SLOW RAP TUNE. RESEARCHERS IN ENGLAND FOUND THAT HEART AND BREATHING RATES WERE REDUCED IN PARTICIPANTS WHO WERE LISTENING TO SLOW-PACED MUSIC. ON THE OTHER HAND, THOSE LISTENING TO LIVELY MUSIC EXPERIENCED FASTER HEART AND BREATHING RATES. THE RESEARCHERS ALSO FOUND THAT IT WAS THE TEMPO OF THE MUSIC THAT CAUSED THESE RESPONSES, NOT WHETHER OR NOT THE LISTENER ENJOYED THE TYPE OF MUSIC BEING PLAYED.

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