Radhe krishna, Good morning & have a blessed day, BENEFITS OF YOGA ASANAS By practising the asanas regularly, men and women will acquire a figure which will enhance their beauty, and a suppleness which gives charm and elegance to every movement. Health is thy birthright - not disease. Strength is thy heritage - but not weakness, efficiency - but not inefficiency, courage - but not fear, bliss - but not sorrow, peace - but not restlessness, knowledge - but not ignorance, immortality - but not mortality. This body is the moving temple of God. It is an instrument for crossing the ocean of samsara or the round of birth and death. It is the instrument for attaining the supreme abode of immortality, eternal bliss and perennial joy. It is a horse that can take you to the destination, the goal of life. Therefore it must be kept healthy and strong.Proper training and care of the body, on an intelligent basis, is necessary. There should be harmonious development of all the muscles of the body, organs, nerves and frame. swami sivananda The inward journey is like a dim light that gradually becomes brighter and bigger until it reaches its full potential of dazzling brilliance. - Swami Chidananda Chant the Maha Mantra Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare BE HAPPY
Posted on: Tue, 04 Mar 2014 04:00:54 +0000
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