Read how Melissa has been freed from constant hunger by saying no to the opiate appetite stimulants in wheat and grains! Melissa: Thanks to you and your book, Wheat Belly, I FINALLY feel like a normal human being in regard to food. I never knew what it felt like to be satiated after eating and it is utterly amazing. I am so excited about my life right now. I have read and tried countless books on proper diets in my lifetime and none of them worked quite right. Like many examples in your book, I am one of those people who is very active (runner, climber, yoga), eat healthy (organic vegetables, wild fish, raw nuts; no soda, candy or other garbage) and I have resolved all of my unhealthy emotional eating habits, yet was still overweight by 20 lbs. What was the common factor in all of this? WHEAT! This lifestyle change is the answer to all of my food/diet issues. Your book helped me crack the code and solve the mystery regarding my personal diet that I have held all of my life. I honestly didnt think it would ever be this easy now that I am aware of whats causing the problem. Honestly, it is the life I dreamed about where I dont constantly worry that I might be hungry or get HANGRY at people if I dont get some food. I can actually live my life and focus on other things. The weight loss is great, but I honestly dont care about that as much as feeling normal. Normal means having lunch at noon and not even thinking about food until 5 p.m. I used to get a craving at 2 p.m. and then have to talk myself out of getting a snack because I just ate lunch (but I was really hungry so it was an awful battle in my brain). Now I dont even have to think about it! And Im not depriving myself, which is the best part. I feel like I just got out of food prison! I am free and I feel fabulous! It has only been 2 weeks, but I have already seen significant positive changes to my mood, decreased bloating, and, most importantly, not eating every 90-120 min. I feel beyond content and need you to know how much this is impacting my existence in the most profound way. Again, thank you for your contributions to society as I know you have helped so many already. With Gratitude, Melissa
Posted on: Fri, 21 Nov 2014 22:00:00 +0000
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