Reason 9,780 to love yourself unconditionally: In Self-Esteem third edition, Matthew McKay and Patrick Fanning write, “One of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. In other words, you have the capacity to define who you are and then decide if you like that identity or not. The problem of self-esteem is this human capacity for judgement. It’s one thing to dislike certain colors, noises, shapes, or sensations. But when you reject parts of yourself, you greatly damage the psychological structures that literally keep you alive.”
Posted on: Wed, 02 Oct 2013 06:32:37 +0000
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