Remembering my childhood super hero fitness guru. Mr. JACK LaLANNE, Check a few of his Stats: At age 42, he set the world record for pushups by doing over 1,000 in 23 minutes. At age 45, he did 1,000 jumping jacks and 1,000 pullups in 1 hour and 22 minutes. At age 60, he swam from Alcatraz to Fisherman’s Wharf for the second time. This time he not only wore handcuffs, but also towed a 1,000 pound boat. LaLanne was in such remarkable shape that he could do one—armed fingertip pushups while in a completely stretched out position. Ready for something really incredible? To celebrate his 70th birthday, LaLanne swam 1.5 miles along the California coast from the Queen’s Way Bridge to Long Beach Harbor. And he did it while wearing handcuffs and shackles on his arms and legs and towing 70 row boats holding 70 people. (HE SHOWED ME HOW TO EXCERSIZE WITH NO EQUIPMENT). Anybody Got love for brother Jack? HIT THAT BUTTON FOR HIS BD. (Twitter-Funk) Join in, Click here: https://facebook/BootsyCollins
Posted on: Fri, 26 Sep 2014 23:42:17 +0000
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