#Repost from @francisco4guerra with @repostapp---Explosiveness - TopicsExpress

#Repost from @francisco4guerra with @repostapp---Explosiveness cant just be applied to the bar. You must be able to practice it in live situations. Scrumming for a squat day finisher. @cfmadminute @cfinsurrecto @gncph @brofitsportsapparel @philippinerugby #gncph #gncsportslab #gncbeyondraw facebook/GNCPhilippines #active #motivation #fitnessmodel #fitspo #workout #fitness #instahealth #bulk #bodybuilding #lift #determination #protein #strong #training #crossfit #fitnessaddict #picoftheday #train #metcon #eatclean #fit #gym #exercise #power #rugby #scrum

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