Reposted from Inward Journey." "The thoughts in your mind are - TopicsExpress

Reposted from Inward Journey." "The thoughts in your mind are patterns of the past. We live in depression of the past and anxiety of the future forgetting the only place where peace resides, the now. You can rise above it with a willingness to see things differently. All it takes is a willingness to know there is something more. Something greater. To experience the preset moment, engage in all of your senses. Be tentative to what your eyes see, your skin feels, your ears hear, your tongue tastes. Feel the vibration of life in your finger tips. Your feet on the floor... Engage in these simultaneously. Practice this and experience being present. What have you discovered?"

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