TREVO LLC is a unique international company created in 2010 by MARK STEVENS who his mother was suffering with chronic illness. Since it creation in 2010, TREVO has been actively committed to providing quality food supplement products to improve the health status of people. The Major aim of TREVO LLC International is “Empowering people to take responsibility for their Health, Self Improvement, and Financial Independence. In the area Health, TREVO LLC International empowers people with knowledge and scientifically proven Liquid wellness products. In the area of Self Improvement, TREVO LLC International empowers people with training, person –to-person support, and simple, time-proven tools that allow you to succeed by being yourself. In the area of financial independence, TREVO LLC International empowers people by providing the keys to controlling your income and quality of life. YOU AND YOUR HEALTH If you must achieve your dreams, you must pay close attention to what you eat. The classes of food we chose to eat determines our health status. A healthy lifestyle goes a very long way to determine your life span on earth. A healthy lifestyle entails Monitor what you eat, Have a defined and morally acceptable character, Exercise your body, Rest, etc. According to USDA, a healthy food pyramid should look exactly as shown below; As can be seen from the illustrations, whole grains are needed most in our diet for providing for providing energy to our system basically the cell. Sources of these whole grains includes; wheat, rice and soy etc. Fats found in these whole grains (wheat, rice and soya) are in the form of lipids and sterols which are important nutrients for our cells. Unfortunately the sources of our whole grains today are polished as a result of food processing and hence they lack the required fats (lipids and sterols) that nourish our cell. On the other hand more than 85% of our population eats whatever is within their reach. Most of us do not take into consideration what we put into our mouth in the name of food. We indulge in the unhealthy eating habits as shown below; This pattern of diet makes the building block of our system (cells) to lack the necessary lipids and sterols. Lipids feed and repair the cell membrane while Sterols are responsible for efficient cellular energy production.
Posted on: Sun, 12 Oct 2014 22:37:48 +0000
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