Restorative Beach Yoga this Saturday Join me starting Saturday - TopicsExpress

Restorative Beach Yoga this Saturday Join me starting Saturday 24 January to gently unwind our bodies from the work week and invite clarity and intention into our weekends! Details of this class: Incorporating meditation and deep stretching in a relaxing and centering class Where: Newcastle Beach, extreme South end near the rocks (look for the yoga mats) When: 6:00am Saturday 24/1/15 Cost: By heartfelt donation. Donations will be made to Yoga in Prisons Trust. Bring: Mats are provided, however you are welcome to bring your own if you like. Suggest that you also bring a jumper and some water To Register: call or text 04 38 227 555, pm or reply to this post Bring family, friends! I hope to see you there!

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