#SSU #WhatsForBreakfast SMOOTHIES! Try these detox yummy - TopicsExpress



          

#SSU #WhatsForBreakfast SMOOTHIES! Try these detox yummy smoothies! First up: Stomach Cleanser Smoothie Recipe Ingredients: 3 cups water Juice of 1 lemon 1 inch piece of ginger 4 inch piece of cucumber ¼ cup mint 1-2 handfuls ice Method: Add 1 cup of water and the lemon juice, ginger, cucumber and mint to the blender (I use a Vitamix). Blend. Add last 2 cups of water and ice and blend again. I like to add some ice and extra mint leaves to my glass. NEXT: Purple Resolution Smoothie Ingredients 2 cups Plain Or Vanilla Greek Yogurt 2 cups Fresh Or Frozen Blueberries 2 cups Fresh Or Frozen Mixed Berries (blackberries, Strawberries, Raspberries, Etc.) 1/4 head Red Cabbage 1 whole Banana, Peeled 1/4 cup Honey 1 cup Cranberry Or Grape Juice (or Any Purple Blend!) Preparation Instructions Throw all the ingredients in a blender and mix until smooth. Taste and adjust sweetness, creaminess...whatever it needs! Add ice if it needs to be more frozen.
Posted on: Wed, 08 Oct 2014 05:41:59 +0000

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