STAGE 5 (Rapid Eye Movement) In the REM period, breathing becomes - TopicsExpress

STAGE 5 (Rapid Eye Movement) In the REM period, breathing becomes more rapid, irregular and shallow, eyes move rapidly and limb muscles are temporarily paralyzed. It is generally thought that REM-associated muscle paralysis is meant to keep the body from acting out the dreams that occur during this intensely cerebral stage. Heartbeat may increase and muscles may experience occasional muscular twitches. REM usually takes place 90 minutes after falling asleep. The first period of REM typically lasts 10 minutes, with each recurring REM stage lengthening, and the final one lasting an hour. Most vivid dreaming happens during REM.

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