Segundo alguns médicos: "Tomar um solzinho para melhorar a - TopicsExpress

Segundo alguns médicos: "Tomar um solzinho para melhorar a vitamina D Essa vitamina possui mais de 2000 pontos de ligação em nosso código genético e é fundamental para prevenir câncer ( reduz a incidência de muitos tipos em até 50%), manter uma boa imunidade, proteger o coração, evitar doenças autoimunes, garantir uma boa massa óssea, nos deixar mais felizes (já que influencia a produção de serotonina) e aumentar força muscular. Ah! E quase ia me esquecendo: ajudar no emagrecimento ou manutenção do peso ideal." Vou pro sol JÀ.

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