Self-Esteem Trust yourself. You know more than you think. - - TopicsExpress

Self-Esteem Trust yourself. You know more than you think. - Benjamin Spock Do I trust myself, sometimes? The days that I do not trust my judgment, when Im insecure, are when I am off beam: Im too tired, Ive not eaten, Im stressed, or Im in a bad mood. Winston Churchill used to call these times the day of the black dog. Fortunately, they are not too often. Why? Well, Im taking better care of myself. I go to bed early. I eat sensibly. I stay around positive people. Because of these simple life exercises I find Im in a better mood, more optimistic, happier. And my self-esteem has improved. Then Im able to trust myself, and I realize what Dr. Benjamin Spock has said: I really do know more than I think I do. My Say Yes to Your Spirit involves trusting myself.

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